All day Mexican inspired breakfast wrap
Packaged product Meals and Dishes Tesco
All day Mexican inspired breakfast wrap contains 211 kcal per 100 g. A serving, 300 g (300 g) provides about 633 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.098 g | 0.2% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber4.2 gabove the median for meals and dishes (median 2.6 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.5 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.9 g)
- Sodium304 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Turtle Beans, Water, Potato Rosti (11%) [Potato, Sunflower Oil, Potato Starch, Dehydrated Potato, Salt, Onion Powder, Dextrose, Flavouring, Starch, Maltodextrin, Rosemary Extract, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Stabiliser (Disodium Diphosphate), mins Antioxidants (Extracts of Rosemary, Citric Acid)], Tofu [Water, Soya Bean, Firming Agent (Magnesium Chloride)], Pinto Beans, Onion, Paprika Soya Chunks [Water, Soya Protein Concentrate, Sunflower Oil, Red Wine Vinegar, Sugar, Tomato ate Paste, Potato Starch, Smoked Paprika, Smoked Salt, Garlic Powder, Flavouring, Paprika, Cumin, Paprika Extract, Salt, Smoked Water, Oregano, Apple Extract], Rapeseed Oil, Coconut Oil Alternative to Smoked Cheese [Water, Coconut Oil, Modified Potato Starch, Cornflour, Thickeners (Carrageenan, Guar Gum), Oat Fibre, Modified Maize Starch, Yeast Extract, Salt, Tricalcium Citrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Beta-Carotene), Flavouring), Tomato Paste, Palm Oil, Sugar, Tomato, Roasted Red Pepper, Cornflour, Tomato Juice, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Olive Oil, Spirit Vinegar, Ancho Chilli, Cider Vinegar, Lemon Juice, Wheat Fibre, White Wine Vinegar, Coriander, Garlic Purée, Smoked Paprika, Acidity Regulator (Malic Acid), Red Chilli Purée, Glucose Syrup, Faba Bean Protein, Red Wine Vinegar, Cane Molasses, Cider, Lemon Zest, Chipotle Chilli, Black Salt, Mustard Seed, Parsley, Black Pepper, Gelling Agent (Pectin), Concentrated Lemon Juice, Turmeric, Cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionRapeseed (canola) oilCoconut oilOatsYeastSaltTomatoPalm oilSugarOlive oilVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753914837. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.