Alfredo with garlic & herbs
Packaged product Spices, Herbs and Condiments Continental
Alfredo with garlic & herbs contains 92 kcal per 100 g. A serving, 1 serving, 151 g (151 g) provides about 139 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.1 kcal | |
| Total fat L | 0.73 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars0.8 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0.73 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.33 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium205 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830018413
- Quantity
- 145 g
- Label serving
- 1 serving (151 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (78%) [wheat flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), cheese powder (2.9%) (milk), starch (corn, potato), mineral salts (451, 452, 508), salt, flavour enhancer (621), sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cappuccino salted caramel Jacob’s | 92 | 2 g | 18.5 g | 2.7 g |
| Ketchup Decò | 92 | 1.3 g | 20.5 g | 0.3 g |
| Ketchup Werder | 92 | 1.6 g | 20 g | 0.2 g |
| Gaia Ketchup Squiz ML 950 Gaia | 92 | 1.2 g | 20.5 g | 0.3 g |
| Ketchup amora bio Amora | 92 | 1.4 g | 19 g | 0.5 g |
| SU - Ketchup Selex | 92 | 1.2 g | 21 g | 0 g |
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| Brown Mustard HEINZ | 92 | 2.5 g | 15 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo with garlic & herbs?
100 g of Alfredo with garlic & herbs has 92 kcal. Serving, 1 serving, 151 g (151 g): about 139 kcal.
How much protein is in Alfredo with garlic & herbs?
Alfredo with garlic & herbs contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 serving, 151 g (151 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Alfredo with garlic & herbs?
Alfredo with garlic & herbs has 18.1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo with garlic & herbs?
Alfredo with garlic & herbs contains 0.73 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Alfredo with garlic & herbs?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830018413. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.