Aldis Jasmines rice

Packaged product Grains and Pasta Jasmine Rice Aldis

Aldis Jasmines rice contains 103 kcal per 100 g. A serving, 249 g (249 g) provides about 257 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aldis Jasmines rice by Jasmine Rice Aldis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
2.8 gprotein
22.1 gcarbohydrates
1.8 gfat
257kcal in serving, 249 g (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 4.4 mg0.3%
Iron L 0 mg0%
Potassium L 28.1 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%103kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.6%Calcium0.3%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber0.4 gin the lowest quarter of grains and pasta (median 1.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Fat1.8 gin the top quarter of grains and pasta (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Jasmine Rice Aldis
Barcode
4061459025002
Quantity
1 unit
Label serving
249 g
Category
Long grain rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC LONG GRAIN RICE, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN. MAY CONTAIN WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oil

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90 Second Basmati Rice Good and Gather 112 2.1 g 20 g 1.3 g
Long Grain Rice Coop 112 2.5 g 25 g 0.5 g
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Long grain and wild rice Tesco 118 2.3 g 24.1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459025002. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aldis Jasmines rice?

100 g of Aldis Jasmines rice has 103 kcal. Serving, 249 g (249 g): about 257 kcal.

How much protein is in Aldis Jasmines rice?

Aldis Jasmines rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 249 g (249 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Aldis Jasmines rice?

Aldis Jasmines rice has 22.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aldis Jasmines rice?

Aldis Jasmines rice contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Aldis Jasmines rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.