Beverages, Meal supplement drink, canned, peanut flavor: Nutrition Facts
Generic food Canned Beverages
Beverages, Meal supplement drink, canned, peanut flavor contains 101 kcal per 100 g. A typical serving of 1 cup (158 g) provides about 160 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 100% of the Daily Value for Riboflavin (B2), 41% of the Daily Value for Niacin (B3) and 36% of the Daily Value for Thiamin (B1).
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 101 kcal | |
| Total fat M | 3.1 g | 4% |
| Saturated fat C | 0.57 g | 3% |
| Trans fat C | 0.41 g | |
| Sodium M | 54 mg | 2% |
| Total carbohydrates C | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 3.5 g | 7% |
| Vitamin C M | 0.7 mg | 0.8% |
| Vitamin E M | 0.09 mg | 0.6% |
| Thiamin (B1) M | 0.43 mg | 36% |
| Riboflavin (B2) M | 1.3 mg | 100% |
| Niacin (B3) M | 6.6 mg | 41% |
| Pantothenic acid (B5) M | 1.7 mg | 34% |
| Vitamin B6 M | 0.54 mg | 32% |
| Vitamin B12 M | 0.53 µg | 22% |
| Calcium M | 110 mg | 8% |
| Iron M | 2.2 mg | 12% |
| Magnesium M | 16 mg | 4% |
| Phosphorus M | 110 mg | 9% |
| Potassium M | 160 mg | 3% |
| Zinc M | 0.42 mg | 4% |
| Copper M | 0.03 mg | 3% |
| Manganese M | 0.071 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 0.07 g)
- Fat3.1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.57 gin the top quarter of beverages (median 0 g)
- Sodium54 mgin the top quarter of beverages (median 13 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water77.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1.9 g |
|---|---|
| Polyunsaturated fat C | 0.18 g |
Sugars and starch (6)
| Starch M | 1.4 g |
|---|---|
| Sucrose M | 6.1 g |
| Glucose M | 0.37 g |
| Fructose M | 0 g |
| Lactose M | 3.4 g |
| Maltose M | 0 g |
Amino acids (19)
| Tryptophan M | 0.04 g |
|---|---|
| Threonine M | 0.11 g |
| Isoleucine M | 0.15 g |
| Leucine M | 0.34 g |
| Lysine M | 0.23 g |
| Methionine M | 0.1 g |
| Cystine M | 0.01 g |
| Phenylalanine M | 0.18 g |
| Tyrosine M | 0.15 g |
| Valine M | 0.2 g |
| Arginine M | 0.12 g |
| Histidine M | 0.06 g |
| Alanine M | 0.14 g |
| Aspartic acid M | 0.33 g |
| Glutamic acid M | 0.78 g |
| Glycine M | 0.1 g |
| Proline M | 0.43 g |
| Serine M | 0.21 g |
| Hydroxyproline M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0.005 g |
| Linoleic acid (omega-6, 18:2) ? | 0.17 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0.011 g |
| SFA 12:0 M | 0.002 g |
| SFA 14:0 M | 0.006 g |
| SFA 16:0 M | 0.25 g |
| SFA 18:0 M | 0.2 g |
| SFA 20:0 M | 0.025 g |
| MUFA 18:1 ? | 1.9 g |
| PUFA 18:3 ? | 0.005 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0.05 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0.003 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0.02 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.001 g |
| SFA 17:0 M | 0.003 g |
| SFA 24:0 M | 0.022 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0.37 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t not further defined M | 0.044 g |
| PUFA 18:2 CLAs M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0.003 g |
| MUFA 18:1 c M | 1.5 g |
| PUFA 18:2 n-6 c,c M | 0.13 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Fatty acids, total trans-monoenoic C | 0.37 g |
| Fatty acids, total trans-polyenoic C | 0.044 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (7)
| Tocopherol, beta M | 0.03 mg |
|---|---|
| Tocopherol, gamma M | 0.52 mg |
| Tocopherol, delta M | 0.17 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0.04 mg |
| Tocotrienol, delta M | 0 mg |
Other components (3)
| Water M | 77.8 g |
|---|---|
| Ash M | 0.9 g |
| Energy C | 421 kJ |
Other forms of Beverages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, tequila sunrise, canned Canned | 110 | 0.3 g | 11.3 g | 0.1 g |
| Alcoholic beverage, whiskey sour, canned Canned | 119 | 0 g | 13.4 g | 0 g |
| Alcoholic beverage, daiquiri, canned Canned | 125 | 0 g | 15.7 g | 0 g |
| Coffee, bottled/canned, light Canned | 35 | 1.3 g | 5.9 g | 0.7 g |
| Grapefruit juice, 100%, canned, bottled or in a carton Canned | 40 | 0.56 g | 8.4 g | 0.48 g |
| Orange juice, 100%, canned, bottled or in a carton Canned | 47 | 0.77 g | 10.2 g | 0.34 g |
| Orange juice, 100%, with calcium added, canned, bottled or in a carton Canned | 47 | 0.77 g | 10.2 g | 0.34 g |
| Fluid replacement, 5% glucose in water Canned | 0 | 0 g | 0.12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned beverages?
100 g of canned beverages has 101 kcal. 1 cup (158 g): about 160 kcal. 1 can (391 g): about 395 kcal.
How much protein is in canned beverages?
Canned beverages contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.5 g in 1 cup (158 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.07 g).
How many carbs are in canned beverages?
Canned beverages has 14.7 g of total carbohydrates per 100 g.
How much fat is in canned beverages?
Canned beverages contains 3.1 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does canned beverages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (100% DV), Niacin (B3) (41% DV), Thiamin (B1) (36% DV), Pantothenic acid (B5) (34% DV) and Vitamin B6 (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned beverages?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Does beverages have the same nutrition canned and dried or dry?
No. Per 100 g, beverages, Meal supplement drink, canned, peanut flavor has 101 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171939. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.