Whiskey sour mix, bottled, with added potassium and sodium: Nutrition Facts
Generic food Beverages
Whiskey sour mix, bottled, with added potassium and sodium contains 84 kcal per 100 g. A typical serving of 1 fl oz (32.3 g) provides about 27 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 84 kcal | |
| Total fat ? | 0.1 g | 0.1% |
| Saturated fat ? | 0.008 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 33 mg | 1% |
| Total carbohydrates C | 21.4 g | 8% |
| Dietary fiber I | 0 g | 0% |
| Total sugars | not reported | |
| Protein ? | 0.1 g | 0.2% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C ? | 2.7 mg | 3% |
| Thiamin (B1) ? | 0.013 mg | 1% |
| Riboflavin (B2) ? | 0.01 mg | 0.8% |
| Niacin (B3) ? | 0 mg | 0% |
| Pantothenic acid (B5) ? | 0.013 mg | 0.3% |
| Vitamin B6 ? | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 ? | 0 µg | 0% |
| Calcium ? | 2 mg | 0.2% |
| Iron ? | 0.11 mg | 0.6% |
| Magnesium ? | 1 mg | 0.2% |
| Phosphorus ? | 6 mg | 0.5% |
| Potassium ? | 7 mg | 0.1% |
| Zinc ? | 0.07 mg | 0.6% |
| Copper ? | 0 mg | 0% |
| Manganese ? | 0 mg | 0% |
| Selenium I | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gabove the median for beverages (median 0.07 g)
- Fat0.1 gabove the median for beverages (median 0 g)
- Saturated fat0.008 gabove the median for beverages (median 0 g)
- Sodium33 mgabove the median for beverages (median 13 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.002 g |
|---|---|
| Polyunsaturated fat ? | 0.02 g |
Individual fatty acids (7)
| Linoleic acid (omega-6, 18:2) ? | 0.013 g |
|---|---|
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.008 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0.002 g |
| PUFA 18:3 ? | 0.005 g |
| MUFA 16:1 ? | 0 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (8)
| Water ? | 78.2 g |
|---|---|
| Alcohol ? | 0 g |
| Ash ? | 0.2 g |
| Energy ? | 351 kJ |
| Vitamin A, IU ? | 21 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 0 µg |
| Vitamin B-12, added Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, cranberry-apricot juice drink, bottled | 64 | 0.2 g | 16.2 g | 0 g |
| Beverages, cranberry-grape juice drink, bottled | 56 | 0.2 g | 14 g | 0.1 g |
| Alcoholic beverage, wine, table, white, late harvest | 112 | 0.07 g | 13.4 g | 0 g |
| Beverages, shake, fast food, strawberry | 113 | 3.4 g | 18.9 g | 2.8 g |
| Beverages, carbonated, orange | 48 | 0 g | 12.3 g | 0 g |
| Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer | 108 | 0.07 g | 11.4 g | 0 g |
| Alcoholic beverage, whiskey sour | 149 | 0 g | 13.2 g | 0.03 g |
| Beverages, carbonated, grape soda | 43 | 0 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whiskey sour mix?
100 g of whiskey sour mix has 84 kcal. 1 fl oz (32.3 g): about 27 kcal.
How much protein is in whiskey sour mix?
Whiskey sour mix contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.032 g in 1 fl oz (32.3 g). About 0.5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.07 g).
How many carbs are in whiskey sour mix?
Whiskey sour mix has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in whiskey sour mix?
Whiskey sour mix contains 0.1 g of fat per 100 g, of which 0.008 g is saturated (0% of the Daily Value).
How much sodium is in whiskey sour mix?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173661. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.