Air Bites Crispy Pea & Lemon
Packaged product Snacks Strong Roots
Air Bites Crispy Pea & Lemon contains 226 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber5.1 gabove the median for snacks (median 4 g)
- Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
- Fat7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium220 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strong Roots
- Barcode
- 5391528181872
- Quantity
- 300 g
- Category
- frozen snack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas (58%), Maize Starch, Sunflower Oil, Potato, Water, Diced Onion, Carrot (2%), Maize Flour, Beetroot, Potato Starch, Potato Flakes, Salt, Natural Lemon Flavouring, Citrus Fibre, Dried Vegetables (Onion Powder, Tomato Powder, Garlic Powder), Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leader Mac & Cheese Bites 1kg Leader | 161 | 5.9 g | 23.8 g | 4.3 g |
| Yarrows Almond Croissant 6pk 420g Yarrows | 399 | 8.4 g | 33.1 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391528181872. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.