Ah Caramel! Super Sandwich
Packaged product Sweets and Desserts Vachon
Ah Caramel! Super Sandwich contains 436 kcal per 100 g. A serving, 1 cake, 78 g (78 g) provides about 340 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 42.3 g | |
| Added sugars L | 51.5 g | 103% |
| Protein L | 2.6 g | 5% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars42.3 gin the top quarter of sweets and desserts (median 31 g)
- Fat17.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat10.3 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium269 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugars (sugar, glucose, brown sugar), Enriched wheat flour, Hydrogenated palm and/or palm kernel oils, Vegetable oil, Water, Liquid whole eggs, Glycerin, Modified milk ingredients, Modified palm and palm kernel oils, Cocoa, Hydrogenated coconut oil, Modified corn starch, Salt, Soy lecithin, Baking powder, Propylene glycol, Sorbitan monostearate, Potassium sorbate, Polysorbate 60, Soy protein, Mono - and di-glycerides, Carrageenan, Cellulose gum, Xanthan gum, Locust bean gum, Guar gum, COrn starch, Sorbic acid, Sodium bisulphate, Sodium acid pyrophosphate, Phosphoric acid, Sorbitan tristearate, Acacia gum, Polysorbate 65, Natural and artificial flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkCoconut oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06797037. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.