Advantage protein-rich chocolate peanut butter

Packaged product Sweets and Desserts Atkins

Advantage protein-rich chocolate peanut butter contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 26,041,667% of the Daily Value for Vitamin K, 417% of the Daily Value for Thiamin (B1) and 409% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Advantage protein-rich chocolate peanut butter by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
33.3 gprotein
37.5 gcarbohydrates
20.8 gfat
200kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 583 mg 25%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 14.6 g 52%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin K L 31,250,000 µg26,041,667%
Thiamin (B1) L 5 mg417%
Riboflavin (B2) L 5.3 mg409%
Niacin (B3) L 6.3 mg39%
Pantothenic acid (B5) L 3.1 mg63%
Vitamin B6 L 0.63 mg37%
Vitamin B12 L 1.9 µg78%
Calcium L 167 mg13%
Iron L 3.5 mg20%
Magnesium L 83 mg20%
Phosphorus L 312 mg25%
Potassium L 333 mg7%
Zinc L 4.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 32%Fat: 40%417kcal / 100 g
  • Protein 28%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K26,041,667%Thiamin (B1)417%Riboflavin (B2)409%Vitamin B1278%Pantothenic acid (B5)63%Zinc43%Niacin (B3)39%Vitamin B637%Phosphorus25%Magnesium20%

Nutritional insights

  • Protein33.3 gin the top quarter of sweets and desserts (median 8.2 g)
  • Fiber14.6 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars2.1 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat20.8 gabove the median for sweets and desserts (median 20 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 6.3 g)
  • Sodium583 mgin the top quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 33.3 g33.3 g
Carbohydrates 37.5 g37.5 g
Fat 18.8 g20.8 g
Fiber 14.6 g14.6 g
Sugars 2.1 g2.1 g
Sodium 562 mg583 mg

Product details

Brand
Atkins
Barcode
0637480022774
Label serving
1 BAR (48 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate), peanuts, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, contains less than 2% of guar gum, corn starch, tapioca starch, cocoa (processed with alkali), soy flour, salt, sesame seed, milk, soy lecithin, pea fiber, chicory root fiber, natural flavors, rice syrup, canola oil, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), xanthan gum, yeast, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutPalm oilSaltMilkRapeseed (canola) oilYeast

Similar products

FoodCaloriesProteinCarbsFat
Fruity Fun Granola Bars Quaker 417 4.2 g 70.8 g 10.4 g
Minis chocolate caramel pecan Aloha 417 25 g 41.7 g 18.8 g
Chocolate peanut butter bar Atkins Nutritionals Inc. 417 26.7 g 38.3 g 23.3 g
Liga Repen Muesli Krenten Liga 417 5.5 g 67 g 15 g
Chewy Granola Bars Food Lion 417 8.3 g 75 g 10.4 g
Protein Boom nutrisport 417 27 g 42 g 16 g
Salted caramel мюсли бар Corny 417 4.8 g 65.6 g 14.2 g
Nut Butter Balls Peanut Mymuesli 417 11.8 g 49 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666287. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0637480022774. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Advantage protein-rich chocolate peanut butter?

100 g of Advantage protein-rich chocolate peanut butter has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.

Is Advantage protein-rich chocolate peanut butter high in protein?

Advantage protein-rich chocolate peanut butter contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 16 g in serving, 1 bar, 48 g (48 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Advantage protein-rich chocolate peanut butter?

Advantage protein-rich chocolate peanut butter has 37.5 g of total carbohydrates per 100 g, including 14.6 g of fiber and 2.1 g of sugars.

How much fat is in Advantage protein-rich chocolate peanut butter?

Advantage protein-rich chocolate peanut butter contains 20.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Advantage protein-rich chocolate peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (26,041,667% DV), Thiamin (B1) (417% DV), Riboflavin (B2) (409% DV), Vitamin B12 (78% DV) and Pantothenic acid (B5) (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Advantage protein-rich chocolate peanut butter?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.