EN

Achla Hummus

Packaged product Soups and Sauces Strauss Fresh Foods Ltd.

Achla Hummus contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
7.1 gprotein
10.7 gcarbohydrates
16.1 gfat
60kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16.1 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 429 mg 19%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 20%Fat: 67%214kcal / 100 g
  • Protein 13%
  • Carbohydrates 20%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat16.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium429 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7.1 g7.1 g
Carbohydrates 10.7 g10.7 g
Fat 16.1 g16.1 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 429 mg429 mg

Product details

Brand
Strauss Fresh Foods Ltd.
Barcode
0746132000937
Label serving
1 ONZ (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (water, chickpeas, sodium bicarbonate water), sesame seed paste, canola oil, salt, citric acid, garlic, potassium sorbate (preservative), spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Spinach Artichoke Hummus The Fresh Hummus Co 214 3.6 g 14.3 g 17.9 g
Moutarde au miel Fauchon 214 6.8 g 20.3 g 11 g
Mediterranean style hummus, mediterranean style Tribe Mediterranean Foods 214 7.1 g 14.3 g 14.3 g
Fiery sriracha hummus Tribe Mediterranean Foods Inc. 214 3.6 g 17.9 g 14.3 g
Roasted Garlic Hummus Tribe Mediterranean Foods 214 7.1 g 17.9 g 12.5 g
Tuscan White Bean Hummus Glencourt Inc. 214 7.1 g 17.9 g 14.3 g
hummus classic ithaca 214 7.1 g 21.4 g 14.3 g
Hamburger Sauce Dan Qinx 214 0.9 g 11 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858676. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0746132000937. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Achla Hummus?

100 g of Achla Hummus has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.

How much protein is in Achla Hummus?

Achla Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Achla Hummus?

Achla Hummus has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Achla Hummus?

Achla Hummus contains 16.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Achla Hummus?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.