90 Second Basmati Rice
Packaged product Grains and Pasta Good and Gather
90 Second Basmati Rice contains 112 kcal per 100 g. A serving, 240.0 g (240 g) provides about 269 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 0.49 mg | 0.1% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 25 mg | 0.5% |
| Zinc L | 0.006 mg | 0.1% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 1.2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Fat1.3 gabove the median for grains and pasta (median 0.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium44 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water54.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 112 kcal |
| Protein | 3.8 g | 2.1 g |
| Carbohydrates | 36.2 g | 20 g |
| Fat | 2.5 g | 1.3 g |
| Fiber | 0.83 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 79.2 mg | 44 mg |
Product details
- Brand
- Good and Gather
- Barcode
- 0085239053898
- Label serving
- 240.0 g
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Basmati Rice, Canola Oil And/Or Sunflower Oil, Salt, Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice Coop | 112 | 2.5 g | 25 g | 0.5 g |
| Easy cook long grain rice Morrisons | 114 | 2.5 g | 24.6 g | 0.3 g |
| 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B Morrisons | 110 | 3 g | 19.3 g | 1.3 g |
| Riz long grain Ben’s Original | 116 | 2.6 g | 26 g | 0 g |
| Long grain and wild rice Tesco | 118 | 2.3 g | 24.1 g | 1 g |
| Aldis Jasmines rice Jasmine Rice Aldis | 103 | 2.8 g | 22.1 g | 1.8 g |
| Spitzen Langkornreis Parboiled K-Classic JT | 121 | 2.7 g | 26 g | 0.6 g |
| Long Grain Rice Swords | 103 | 2.2 g | 22.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90 Second Basmati Rice?
100 g of 90 Second Basmati Rice has 112 kcal. Serving, 240.0 g (240 g): about 269 kcal.
How much protein is in 90 Second Basmati Rice?
90 Second Basmati Rice contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 240.0 g (240 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in 90 Second Basmati Rice?
90 Second Basmati Rice has 20 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in 90 Second Basmati Rice?
90 Second Basmati Rice contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 90 Second Basmati Rice?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660843. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239053898. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.