9 mini donut zucchero e cannella

Packaged product Sweets and Desserts Lidl

9 mini donut zucchero e cannella contains 388 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

9 mini donut zucchero e cannella by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
8.4 gprotein
43.6 gcarbohydrates
19.5 gfat
70kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 19.5 g 25%
Saturated fat L 9.6 g 48%
Sodium L 456 mg 20%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 14.4 g
Added sugars L 13.7 g 27%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%388kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars14.4 gin the lowest quarter of sweets and desserts (median 20 g)
  • Fat19.5 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat9.6 gbelow the median for sweets and desserts (median 11 g)
  • Sodium456 mgin the top quarter of sweets and desserts (median 320 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489268307
Quantity
9x18g, 162 g
Label serving
18 g
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vehnäjauho, kasviöljyt ja - rasvat (palmu*, rapsi), vesi, 12,2% sokeria, hiiva, glukoosi, suola, soijajauho, nostatusaineet (difosfaatit, natriumkarbonaatit), rasvaton maitojauhe, herajauhe (maidosta), emulgointiaineet (rasvahappojen mono - ja diglyseridit, natriumstearoyyli-2-laktylaatti), 0,2% kaneli, luontainen aromi. Saattaa sisältää pieniä määriä kananmunaa ja pähkinää.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltCinnamonPalm oil

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FoodCaloriesProteinCarbsFat
Original Glazed Doughnuts Krispy Kreme 388 6.1 g 44.9 g 22.4 g
Powdered Donut Holes Publix Bakery 388 4.1 g 49 g 18.4 g
Krispy Kreme Krispy Kreme 389 5.6 g 46.3 g 20.4 g
Apple Cider Donuts Giant 389 4.9 g 52.3 g 18.2 g
Vanille Donut Good Choice 389 5.4 g 40 g 22 g
Dots Olympic Edition Europastry 389 6 g 38 g 23 g
Protein Donut Chocolate Body Attack 387 13.2 g 43 g 15 g
90 calorie chocolate doughnuts Fibre One 387 4.8 g 37.4 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489268307. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 9 mini donut zucchero e cannella?

100 g of 9 mini donut zucchero e cannella has 388 kcal. Serving, 18 g (18 g): about 70 kcal.

How much protein is in 9 mini donut zucchero e cannella?

9 mini donut zucchero e cannella contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 1.5 g in serving, 18 g (18 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in 9 mini donut zucchero e cannella?

9 mini donut zucchero e cannella has 43.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 9 mini donut zucchero e cannella?

9 mini donut zucchero e cannella contains 19.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in 9 mini donut zucchero e cannella?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.