9 Mini Christmas Puddings
Packaged product Sweets and Desserts Coop
9 Mini Christmas Puddings contains 328 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 45 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of sweets and desserts (median 3 g)
- Fiber4.1 gabove the median for sweets and desserts (median 3.4 g)
- Sugars45 gin the top quarter of sweets and desserts (median 42.9 g)
- Fat8.5 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 3.3 g)
- Sodium80 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128609661
- Quantity
- 9 x 20 g
- Category
- Christmas Puddings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanas (15%), Raisins (11%), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Sugar, Cider (9%) (with Malic acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Sherry (5%), Currants (4%), Glacé Cherries (4%) (Cherries, Fructose-Glucose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric acid), Almonds, Emulsifier (Lecithins (Soya)), Water, Walnuts, Mixed Peel (Orange Peel, Glucose - Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric acid), Brandy, Molasses, Rum, Malt Extract (Barley), Salt, Mixed Spices (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Colours (Titanium dioxide, Iron oxides and hydroxides), Yeast, Orange Oil, Lemon Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| christmas pudding Aldi | 328 | 1.9 g | 67 g | 4.6 g |
| Christmas pudding Favorina | 328 | 2.7 g | 61.7 g | 6.6 g |
| 6 Months Matured CHRISTMAS PUDDING Sainsbury's | 327 | 2.6 g | 60.7 g | 7.1 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Orange & Cranberry Pudding Sainsbury's | 329 | 3.2 g | 55 g | 9.8 g |
| Fine Foods Luxury Christmas Pudding 450G Milleven | 326 | 3.5 g | 59.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128609661. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.