How many calories are in 88 Love Easter 4 Hot Cross Buns Best Before?

100 g of 88 Love Easter 4 Hot Cross Buns Best Before has 298 kcal. Serving, 1 bun, 65 g (65 g): about 194 kcal.

How much protein is in 88 Love Easter 4 Hot Cross Buns Best Before?

88 Love Easter 4 Hot Cross Buns Best Before contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 4.7 g in serving, 1 bun, 65 g (65 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in 88 Love Easter 4 Hot Cross Buns Best Before?

88 Love Easter 4 Hot Cross Buns Best Before has 52.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 88 Love Easter 4 Hot Cross Buns Best Before?

88 Love Easter 4 Hot Cross Buns Best Before contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in 88 Love Easter 4 Hot Cross Buns Best Before?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

88 Love Easter 4 Hot Cross Buns Best Before

Packaged product Bread and Baked Goods Coop

88 Love Easter 4 Hot Cross Buns Best Before contains 298 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 194 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g

7.2 gprotein

52.3 gcarbohydrates

6 gfat

194kcal in serving, 1 bun, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	6 g	8%
Saturated fat L	1.4 g	7%
Sodium L	446 mg	19%
Total carbohydrates L	52.3 g	19%
Dietary fiber L	2.8 g	10%
Total sugars L	18.5 g
Added sugars L	4.3 g	9%
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 72%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
Sugars18.5 gin the top quarter of bread and baked goods (median 4 g)
Fat6 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
Sodium446 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5000128797986
Label serving: 1 bun (65 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Folic acid, Iron, Niacin, Thiamin), Water, Sultanas (10%), Raisins (10%), Vegetable Fat and Oils (Rapeseed Oil, Palm Oil, Palm Fat), Sugar, Mixed Peel (3%) (Orange Peel, Fructose-Glucose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric acid)), Wheat Protein, Invert Sugar Syrup, Yeast, Emulsifiers (Mono-and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids - Vegetable, Sodium, potassium and calcium salts of fatty acids - Vegetable), Potato Dextrin, Mixed Spices (Cassia, Coriander, Ginger, Cardamom, Cloves, Fennel, Nutmeg), Salt, Flavouring, Acidity Regulators (Citric acid, Acetic acid), Flour Treatment Agent (Ascorbic acid), Preservative (Potassium sorbate), Stabiliser (Guar gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt

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Brioche Hot Dog Buns Blak's	299	10.4 g	53.7 g	4.5 g
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Magic Bagel Italian Herb Butter CU Dear	299	28.6 g	21.7 g	16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000128797986. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "88 LOVE EASTER 4 HOT CROSS BUNS BEST BEFORE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.