Tortilla Pszenna

Packaged product Bread and Baked Goods Simple

Tortilla Pszenna contains 298 kcal per 100 g. A serving, 1 placek, 60 g (60 g) provides about 179 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
7.7 gprotein
51.7 gcarbohydrates
6 gfat
179kcal in serving, 1 placek, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 6 g 8%
Saturated fat L 1.3 g 7%
Sodium L 393 mg 17%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 0.83 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 19%298kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0.83 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple
Barcode
5905784362342
Label serving
1 placek (60 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft Tortilla Wheat Flour Wraps Tortillove 298 7.7 g 51.7 g 6 g
Spanish Roll Custard Capricorn 298 7.3 g 53.8 g 6.3 g
Asiago Cheese Bagel H-E-B 298 11.3 g 51.6 g 5.6 g
Tortillas Denner 298 7.6 g 51.6 g 6 g
Kaiser Roll Member's Mark 298 10.5 g 57.9 g 3.5 g
Orowheat Multigrano Masa Madre Bread Orowheat 298 10.5 g 54.4 g 4.4 g
Multigrain artisan bread Nature's Promise 298 12.3 g 47.4 g 7 g
Flour tortillas Trader Joe's 298 7 g 50.9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905784362342. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla Pszenna?

100 g of Tortilla Pszenna has 298 kcal. Serving, 1 placek, 60 g (60 g): about 179 kcal.

How much protein is in Tortilla Pszenna?

Tortilla Pszenna contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.6 g in serving, 1 placek, 60 g (60 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tortilla Pszenna?

Tortilla Pszenna has 51.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Pszenna?

Tortilla Pszenna contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Tortilla Pszenna?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.