8 pains au chocolat

Packaged product Sweets and Desserts Auchan

8 pains au chocolat contains 403 kcal per 100 g. A serving, 45 g, un pain au chocolat, 45 g environ (45 g) provides about 181 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

8 pains au chocolat by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
7.5 gprotein
46 gcarbohydrates
20 gfat
181kcal in serving, 45 g, un pain au chocolat, 45 g environ (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 20 g 26%
Saturated fat L 11 g 55%
Sodium L 344 mg 15%
Total carbohydrates L 46 g 17%
Dietary fiber L 3 g 11%
Total sugars L 12 g
Added sugars L 9.8 g 20%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 47%Fat: 46%403kcal / 100 g
  • Protein 8%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 7.4 g)
  • Fiber3 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sugars12 gbelow the median for sweets and desserts (median 13 g)
  • Fat20 gabove the median for sweets and desserts (median 16 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 9.7 g)
  • Sodium344 mgbelow the median for sweets and desserts (median 347 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710406135
Quantity
0.36 kg
Label serving
45 g (Un pain au chocolat (45 g environ))
Category
Fresh sweet pastries and pies
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 41%, matière grasse de palme, chocolat 13,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines, arôme naturel de vanille), levain (eau, farine de blé 4%, farine de seigle, levures), eau, sucre, œufs entiers* 2,7%, beurre (lait) concentré, levure, poudre de lait écrémé, sel, émulsifiant : mono - et diglycérides d'acides gras, gluten de blé, arôme naturel de vanille (contient alcool), agent de traitement de la farine: acide ascorbique, colorant : caroténoïdes. Traces éventuelles de soja.*Issus de poules élevées au sol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggButterYeastSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Pains au chocolat Auchan 406 6.8 g 46 g 21 g
Croissants Auchan 407 7.6 g 47 g 20 g
Croissants Auchan 417 7.4 g 47 g 22 g
Croissants Auchan 417 7.4 g 47 g 22 g
Mini gâches aux carrés de chocolat x8 360g Auchan 386 7.4 g 52 g 16 g
Pumpkin Pop-Tarts Kellog 385 4.2 g 72.9 g 9.4 g
Mini Carry Pies JJ's Bakery 381 2.7 g 57.5 g 15.9 g
Our Best Ever Mince Pies M&S Collection 378 3.2 g 60.6 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710406135. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 pains au chocolat?

100 g of 8 pains au chocolat has 403 kcal. Serving, 45 g, un pain au chocolat, 45 g environ (45 g): about 181 kcal.

How much protein is in 8 pains au chocolat?

8 pains au chocolat contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3.4 g in serving, 45 g, un pain au chocolat, 45 g environ (45 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.4 g).

How many carbs are in 8 pains au chocolat?

8 pains au chocolat has 46 g of total carbohydrates per 100 g, including 3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 pains au chocolat?

8 pains au chocolat contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in 8 pains au chocolat?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.