7-eleven, fresh to go, snickerdoodle cookie

Packaged product Sweets and Desserts 7-Eleven

7-eleven, fresh to go, snickerdoodle cookie contains 392 kcal per 100 g. A serving, 1 cookie, 51 g (51 g) provides about 200 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

392kcal per 100 g
5.9 gprotein
66.7 gcarbohydrates
13.7 gfat
200kcal in serving, 1 cookie, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 13.7 g 18%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 294 mg 13%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.9 g 14%
Total sugars L 35.3 g
Protein L 5.9 g 12%
Vitamin A L 176 µg20%
Vitamin C L 0 mg0%
Calcium L 39 mg3%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 30%392kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Iron8%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 3 g)
  • Sugars35.3 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat13.7 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium294 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 392 kcal392 kcal
Protein 5.9 g5.9 g
Carbohydrates 66.7 g66.7 g
Fat 13.7 g13.7 g
Fiber 3.9 g3.9 g
Sugars 35.3 g35.3 g
Sodium 294 mg294 mg

Product details

Brand
7-Eleven
Barcode
0052548564612
Label serving
1 COOKIE (51 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cookie mix (wheat flour, granulated sugar, flour mix (bleached wheat flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, enzymes), margarine (palm oil, water, salt, vegetable monodiglycerides, natural butter flavor, citric acid (acidulant), beta carotene (color), vitamin a palmitate added), light brown sugar, whole eggs, vanilla (propylene glycol and water, artificial flavor), fully inverted syrup, water, baking powder, butter-vanilla powder (sugar and propylene glycol, natural & artificial flavor), salt, emulsifier (water, sorbitan monostearate, polysorbate 60, mono-diglycerides, contains 2% or less of: sodium propionate (a preservative), phosphoric acid), topping (sugar, cinnamon (with added soy oil))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltPalm oilCinnamon

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Biscuits with cherry filling Italiamo 392 3.8 g 66 g 12 g
Savoiardi Todis 392 8.8 g 81.3 g 3.3 g
Carré confiture aux abricots Lidl 392 3.6 g 59.4 g 14.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047357. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0052548564612. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7-eleven, fresh to go, snickerdoodle cookie?

100 g of 7-eleven, fresh to go, snickerdoodle cookie has 392 kcal. Serving, 1 cookie, 51 g (51 g): about 200 kcal.

How much protein is in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 51 g (51 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie has 66.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 35.3 g of sugars.

How much fat is in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie contains 13.7 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does 7-eleven, fresh to go, snickerdoodle cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 7-eleven, fresh to go, snickerdoodle cookie?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.