6 Soft Rolls
Packaged product Bread and Baked Goods Morrisons
6 Soft Rolls contains 392 kcal per 100 g. A serving, 60 g (60 g) provides about 235 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 6.5 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.6 g)
- Sugars6.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat1.8 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251390862
- Quantity
- 6, 360g
- Label serving
- 60 g
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Dextrose monohydrate, Salt, Yeast, Vegetable oils (rapeseed, palm), Emulsifier (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Preservative (calcium propionate), Wheat flour, Flour treatment agent (ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Speltines Moulin des Moines | 393 | 12.4 g | 55.8 g | 10.8 g |
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| Mix pain blanc gluten free Dambert | 345 | 1.8 g | 81.1 g | 0.8 g |
| Mini-Sandwiches M Classic | 339 | 10 g | 51 g | 10 g |
| Street Tacos Mission | 333 | 8.3 g | 45.8 g | 14.6 g |
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| Country White Bread La Bella Vita Bakery | 328 | 7.1 g | 45.9 g | 11.9 g |
| Petit pains blanc Delhaize | 327 | 10.4 g | 65.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Soft Rolls?
100 g of 6 Soft Rolls has 392 kcal. Serving, 60 g (60 g): about 235 kcal.
Is 6 Soft Rolls high in protein?
6 Soft Rolls contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 60 g (60 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in 6 Soft Rolls?
6 Soft Rolls has 79 g of total carbohydrates per 100 g, including 3.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Soft Rolls?
6 Soft Rolls contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in 6 Soft Rolls?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251390862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.