How many calories are in 6 Scotch Pancakes?

100 g of 6 Scotch Pancakes has 256 kcal. Serving, 1 pancake, 32 g (32 g): about 82 kcal.

How much protein is in 6 Scotch Pancakes?

6 Scotch Pancakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 pancake, 32 g (32 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).

How many carbs are in 6 Scotch Pancakes?

6 Scotch Pancakes has 46 g of total carbohydrates per 100 g, including 1.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Scotch Pancakes?

6 Scotch Pancakes contains 5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in 6 Scotch Pancakes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

6 Scotch Pancakes

Packaged product Sweets and Desserts The Bakery ASDA

6 Scotch Pancakes contains 256 kcal per 100 g. A serving, 1 pancake, 32 g (32 g) provides about 82 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

6.3 gprotein

46 gcarbohydrates

5 gfat

82kcal in serving, 1 pancake, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	5 g	6%
Saturated fat L	0.7 g	4%
Sodium L	400 mg	17%
Total carbohydrates L	46 g	17%
Dietary fiber L	1.6 g	6%
Total sugars L	17 g
Added sugars L	10.9 g	22%
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 72%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gbelow the median for sweets and desserts (median 6.6 g)
Fiber1.6 gbelow the median for sweets and desserts (median 1.7 g)
Sugars17 gabove the median for sweets and desserts (median 13 g)
Fat5 gbelow the median for sweets and desserts (median 7.5 g)
Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 1.6 g)
Sodium400 mgabove the median for sweets and desserts (median 354 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Bakery ASDA
Barcode: 5051413481783
Label serving: 1 pancake (32 g)
Category: Pancakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pancake 346 82 fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, sugar, pasteurised whole egg, sunflower oil, whey powder (milk), raising agents (diphosphates, potassium carbonates), invert sugar syrup (golden syrup) (2%), skimmed milk powder, salt, preservative (potassium sorbate), acidity regulator (citric acid). ready to eat remove all turning onc 5.0g 0.7g 46g 17g 1.6g 6.3g 1.0g 1.6g 0.2g 15g 5.4g 70g 20g 260g 90g alternatively for 1-2 minu do not rehe we have gi guide oniy. carbohydrate of which sugars fibre 0.5g 2.0g 0.32g 50g 6g protein containing gluiten, separedients in bold. not suitable for sova of tye allergy suiterers. sait storage if recycling you are not 100% happy with your purchase neither are we - that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Sunflower oil Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Buttermilk pancakes Sainsbury's taste the difference	256	7 g	40.1 g	7.2 g
Parathas Shazans	256	4 g	37 g	10 g
Scotch Pancakes Lidl	257	4.7 g	45.3 g	6 g
Pancakes z sosem malinowym Yeemy	257	5.1 g	39 g	8.7 g
Pancake Marks &Spencer	257	7.2 g	40 g	7.2 g
Scotch Pancakes Waitrose	257	5.4 g	45.8 g	5.4 g
Protein pancakes FTI MEALS	255	13 g	32.7 g	7.7 g
Protein Pancakes XXL Nutrition FitMeals	255	13 g	32.7 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5051413481783. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.