6 Powdered Doughnuts
Packaged product Sweets and Desserts Bon Appetit
6 Powdered Doughnuts contains 354 kcal per 100 g. A serving, 79 g (79 g) provides about 280 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
100 g provides 691,111% of the Daily Value for Vitamin A, 50% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 27.8 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 6,220,000 µg | 691,111% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 158 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars27.8 gin the top quarter of sweets and desserts (median 20 g)
- Fat11.4 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat5.1 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium443 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751518276
- Quantity
- 79 g
- Label serving
- 79 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, Soybean oil, Sugars (sugar, dextrose, corn syrup solids powdered sugar [ dextrose, modified cornstarch, palm oil, titanium dioxide, hydrogenated cottonseed oil, calcium propionate, artificial flavour]), Water, Partly skimmed milk, Glycerine, Palm oil, Soya flour, Dried yolk, Salt, Dried egg white, Soya lecithin, LEavening (sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphates), Propylene glycol esters of fatty acids, Sodium stearoyl-2-lactylate, Mono and diglycerides, Xanthan gum, Enzymes (amylase, lipase), Natural and artificial flavours, Corn oil, Beta carotene, Alpha tocopherol, Potassium sorbate, Sodium propiuonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts fraise simpson THE SIMPSONS | 354 | 6.3 g | 54 g | 12 g |
| Cinnamon Donuts Woolworths | 354 | 4.2 g | 44 g | 17.3 g |
| Cinnamon Donut 12pk Woolworths Bakery | 354 | 4.2 g | 44 g | 17.3 g |
| Donuts dunkin donuts | 356 | 6 g | 41 g | 18 g |
| Co op chocolate donuts Co Op | 352 | 6.6 g | 45 g | 16 g |
| Glazed Donuts Donut Time | 357 | 7.1 g | 57.1 g | 11.9 g |
| Krofi DON DON | 351 | 6.4 g | 45 g | 15.5 g |
| Vanilla Sprinkle Doughnut Wawa | 351 | 3.9 g | 55.8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Powdered Doughnuts?
100 g of 6 Powdered Doughnuts has 354 kcal. Serving, 79 g (79 g): about 280 kcal.
How much protein is in 6 Powdered Doughnuts?
6 Powdered Doughnuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 79 g (79 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in 6 Powdered Doughnuts?
6 Powdered Doughnuts has 58.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Powdered Doughnuts?
6 Powdered Doughnuts contains 11.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does 6 Powdered Doughnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (691,111% DV), manganese (50% DV), copper (18% DV), Vitamin E (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Powdered Doughnuts?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035751518276. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.