6 mediterranean style pork loins
6 mediterranean style pork loins contains 224 kcal per 100 g. A serving, 600.0 g (600 g) provides about 1,344 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B6, 22% of the Daily Value for zinc and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.009 mg | 0.1% |
| Pantothenic acid (B5) L | 0.005 mg | 0.1% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 0.49 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 169 mg | 13% |
| Potassium L | 312 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 0.17 µg | 0.3% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat4.5 gabove the median for meat (median 3.2 g)
- Sodium307 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 67 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pork Loin (89%), Water, Sugar, Spices, Salt, Tomato Powder, Garlic Powder, Glucose Syrup, Onion Powder, Flavouring, Citric Acid, Herbs, Dried Garlic, Thickener (Xanthan Gum), Cornflour, Rapeseed Oil Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING This product contains raw meat. Extra care has been taken to remove bones, although some may remain IMPORTANT NUTRITION We suggest this product provides 6 servings Typical Values Per (grilled) 100g Energy k 935 Energy kcal 224 Fat 12g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Andouille Sausage Carlton Farms | 224 | 14.1 g | 3.5 g | 16.5 g |
| Bacon Fumadhino Lidl | 224 | 18 g | 2 g | 16 g |
| Médium Ground Beef IGA | 224 | 19.2 g | 0 g | 16 g |
| Spicy Sausage Naturalia | 224 | 15.2 g | 0.8 g | 17.6 g |
| Bacon supremo deluxe Tastü | 224 | 13.1 g | 22.1 g | 12.4 g |
| Bacon, Cheddar & Jalapeño Wright | 224 | 14.1 g | 1.2 g | 17.6 g |
| Mild Italian Sausage Naturalia | 224 | 15.2 g | 0 g | 17.6 g |
| Thick Pork Sausages Best-one | 224 | 11.4 g | 9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089328897. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.