5 Summer fruits cereal bars

Packaged product Breakfast Cereals Tesco

5 Summer fruits cereal bars contains 350 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Summer fruits cereal bars by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
4.5 gprotein
65.3 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 4 g 5%
Saturated fat L 1.7 g 9%
Sodium L 80 mg 3%
Total carbohydrates L 65.3 g 24%
Dietary fiber not reported
Total sugars L 18.2 g
Added sugars L 3.6 g 7%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 83%Fat: 11%350kcal / 100 g
  • Protein 6%
  • Carbohydrates 83%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Sugars18.2 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat4 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat1.7 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium80 mgbelow the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057545916414
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fructo-Oligosaccharides, Rice, Rice Flour, Wheat, Yogurt Flavoured Drizzle (6%) [Sugar, Palm Kernel Oil, Milk Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithins)], Oat Flakes, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dried Apple (3.5%) [Apple, Rice Flour, Preservative (Sodium Metabisulphite)l, Sugar, Maltodextrin, Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Humectant (Glycerol), Sunflower Oil, Freeze-Dried Raspberry, Flavouring, Concentrated Strawberry Juice, Barley Malt Extract, Emulsifier (Soya Lecithins), Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D. Thiamin, Riboflavin, Folic Acid, Vitamin B6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsWheat flourAppleSunflower oilRapeseed (canola) oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057545916414. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5 Summer fruits cereal bars?

100 g of 5 Summer fruits cereal bars has 350 kcal.

How much protein is in 5 Summer fruits cereal bars?

5 Summer fruits cereal bars contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in 5 Summer fruits cereal bars?

5 Summer fruits cereal bars has 65.3 g of total carbohydrates per 100 g, including 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Summer fruits cereal bars?

5 Summer fruits cereal bars contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in 5 Summer fruits cereal bars?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.