4 Traditional Black Pudding Slices

Packaged product Sweets and Desserts The Bury Black Pudding Co.

4 Traditional Black Pudding Slices contains 121 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 69 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 310 products.

100 g provides 39% of the Daily Value for iron and 29% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Traditional Black Pudding Slices by The Bury Black Pudding Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
7.6 gprotein
18.6 gcarbohydrates
2.5 gfat
69kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.9 g 5%
Sodium L 12 mg 0.5%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%
Vitamin B12 L 0.7 µg29%
Choline L 0 mg0%
Calcium L 93.5 mg7%
Iron L 7.1 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 58%Fat: 18%121kcal / 100 g
  • Protein 24%
  • Carbohydrates 58%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Vitamin B1229%Calcium7%Choline0%

Nutritional insights

  • Protein7.6 gin the lowest quarter of sweets and desserts (median 10.9 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars0.8 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 560 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
The Bury Black Pudding Co.
Barcode
5060051271069
Quantity
230 g
Label serving
1 slice (57 g)
Category
Sautéed black pudding
Packaging
Plastic,en:mixed-plastic-film,en:ps-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (with added calcium, iron, niacin & thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent Ammonium Hydrogen Carbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSaltYeast

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Les cuisines de licques Boudin Blanc De Volaille Charcutier A La Truffe 115 8.5 g 6.1 g 5.9 g
Boudin Noir Mode Corse Kersika 135 13 g 3.7 g 7.6 g
Boudin noir aux oignons, pommes caramélisées et purée de pommes de terre Thiriet 138 5 g 7.7 g 9.3 g
Boudins blancs a l’ancienne aux noix de saint jacques Tradival 146 13 g 2.7 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060051271069. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Traditional Black Pudding Slices?

100 g of 4 Traditional Black Pudding Slices has 121 kcal. Serving, 1 slice, 57 g (57 g): about 69 kcal.

How much protein is in 4 Traditional Black Pudding Slices?

4 Traditional Black Pudding Slices contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.3 g in serving, 1 slice, 57 g (57 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10.9 g).

How many carbs are in 4 Traditional Black Pudding Slices?

4 Traditional Black Pudding Slices has 18.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Traditional Black Pudding Slices?

4 Traditional Black Pudding Slices contains 2.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does 4 Traditional Black Pudding Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and Vitamin B12 (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4 Traditional Black Pudding Slices?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.