4 Reduced Fat Beef Quarter Pounders
Packaged product Meat Continental Grill
4 Reduced Fat Beef Quarter Pounders contains 152 kcal per 100 g. A serving, 1 burger, 90 g (90 g) provides about 137 kcal.
Roughly 54% of its calories come from protein, with 29% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 16%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for meat (median 18 g)
- Fiber0.3 gabove the median for meat (median 0.27 g)
- Sugars0.4 gbelow the median for meat (median 0.44 g)
- Fat4.4 gin the lowest quarter of meat (median 15 g)
- Saturated fat2.1 gin the lowest quarter of meat (median 6.3 g)
- Sodium252 mgin the lowest quarter of meat (median 440 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental Grill
- Barcode
- 4088600026251
- Quantity
- 454 g
- Label serving
- 1 burger (90 g)
- Category
- Beef patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF (75%), Water, Roasted Onion, Gluten Free Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning [Potato Powder, Rice Flour, Sea Salt, Black Pepper, Yeast (Yeast Extract, Salt, Sunflower Oil) Preservative: Sodium Metabisulphite, Salt, Dextrose, Flavouring].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceChickpeasSaltPotatoYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6x Hamburger Tigros | 153 | 20 g | 0 g | 8 g |
| Hamburger Classici Esselunga | 150 | 17.9 g | 1.6 g | 8 g |
| Quarter Louder Beef Steak Burgers Saintsbury's : Taste the Difference | 150 | 15.2 g | 1.3 g | 9.1 g |
| Mon Haché Burger à la tomate Bigard | 155 | 18 g | 1.2 g | 8.5 g |
| Hamburger di bovino adulto Esselunga | 156 | 19.7 g | 0.65 g | 8.3 g |
| Steaks hachés pur boeuf façon bouchère Naturalia | 148 | 20 g | 0.3 g | 7.5 g |
| battuta al coltello You&meat | 147 | 21 g | 0 g | 7 g |
| Hambúrguer Novilho Sabor da Quinta | 147 | 15 g | 2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600026251. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.