4 Quarter Pounder Beef Burgers

Packaged product Meals and Dishes Asda

4 Quarter Pounder Beef Burgers contains 165 kcal per 100 g. A serving, 113.5g, 1 burger (114 g) provides about 187 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 218 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Quarter Pounder Beef Burgers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
15 gprotein
2.5 gcarbohydrates
10.6 gfat
187kcal in serving, 113.5g, 1 burger (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10.6 g 14%
Saturated fat L 4.8 g 24%
Sodium L 250 mg 11%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.53 g 2%
Total sugars L 0.62 g
Added sugars L 0.2 g 0.4%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 6%Fat: 58%165kcal / 100 g
  • Protein 36%
  • Carbohydrates 6%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of meals and dishes (median 19 g)
  • Fiber0.53 gin the top quarter of meals and dishes (median 0 g)
  • Sugars0.62 gin the top quarter of meals and dishes (median 0.5 g)
  • Fat10.6 gin the lowest quarter of meals and dishes (median 15 g)
  • Saturated fat4.8 gin the lowest quarter of meals and dishes (median 7 g)
  • Sodium250 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
27604564
Quantity
454 g
Label serving
113.5g (1 burger)
Category
Beef based burger with 15% fat
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef (80%), Onions, Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rice Flour, Salt, Yeast Extract, Dextrose, Black Pepper, Black Pepper Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourRiceSaltYeast

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Big Juicy Burger Coop 191 19 g 0 g 13 g
Dig The Big Beef Burger Folkets 199 18 g 0.2 g 14 g
Beef Burger Zowadeh 201 14 g 2 g 15.3 g
Steak haché ultra savoureux Socoppa 205 14 g 2.3 g 15 g
Beef Burger (Arabic Spices) Americana 210 14 g 6 g 15 g
Steaks hachés Marque Repère 211 19 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 27604564. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Quarter Pounder Beef Burgers?

100 g of 4 Quarter Pounder Beef Burgers has 165 kcal. Serving, 113.5g, 1 burger (114 g): about 187 kcal.

Is 4 Quarter Pounder Beef Burgers high in protein?

4 Quarter Pounder Beef Burgers contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 113.5g, 1 burger (114 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 19 g).

How many carbs are in 4 Quarter Pounder Beef Burgers?

4 Quarter Pounder Beef Burgers has 2.5 g of total carbohydrates per 100 g, including 0.53 g of fiber and 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Quarter Pounder Beef Burgers?

4 Quarter Pounder Beef Burgers contains 10.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in 4 Quarter Pounder Beef Burgers?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.