How many calories are in 90% 10% Gound Beef?

100 g of 90% 10% Gound Beef has 179 kcal. Serving, 112 g (112 g): about 200 kcal.

Is 90% 10% Gound Beef high in protein?

90% 10% Gound Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112 g (112 g). About 47% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 19 g).

How many carbs are in 90% 10% Gound Beef?

90% 10% Gound Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 90% 10% Gound Beef?

90% 10% Gound Beef contains 9.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in 90% 10% Gound Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

90% 10% Gound Beef

Packaged product Meals and Dishes Hannaford

90% 10% Gound Beef contains 179 kcal per 100 g. A serving, 112 g (112 g) provides about 200 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 218 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

19.6 gprotein

0 gcarbohydrates

9.8 gfat

200kcal in serving, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	9.8 g	13%
Saturated fat L	4 g	20%
Trans fat L	0.45 g
Cholesterol L	67 mg	22%
Sodium L	67 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.6 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.6 gabove the median for meals and dishes (median 19 g)
Sugars0 gin the lowest quarter of meals and dishes (median 0.5 g)
Fat9.8 gin the lowest quarter of meals and dishes (median 15 g)
Saturated fat4 gin the lowest quarter of meals and dishes (median 7 g)
Sodium67 mgin the lowest quarter of meals and dishes (median 300 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hannaford
Barcode: 0041268257911
Quantity: 454 g
Label serving: 112 g
Category: Beef based burger with 15% fat
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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4 Quarter Pounder Beef Burgers Asda	165	15 g	2.5 g	10.6 g
Dig The Big Beef Burger Folkets	199	18 g	0.2 g	14 g
low fat beef burgers butchers select aldi	157	27.2 g	5.7 g	2.7 g
Beef Burger Zowadeh	201	14 g	2 g	15.3 g
Steak haché ultra savoureux Socoppa	205	14 g	2.3 g	15 g
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Steaks hachés Marque Repère	211	19 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041268257911. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.