4 Cheese & Pepper Ravioli
Packaged product Dairy and Eggs On The Menu
4 Cheese & Pepper Ravioli contains 213 kcal per 100 g. A serving, 1 serve, 200g cooked weight or 150g uncooked weight, 200 g (200 g) provides about 426 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium336 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On The Menu
- Barcode
- 9356335004765
- Label serving
- 1 serve (200g cooked weight or 150g uncooked weight) (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I cremosi yogurt frutti di bosco Bofrost | 213 | 2.5 g | 30.7 g | 8.8 g |
| Coconut Cream 22% Nutrazen | 213 | 1 g | 2.8 g | 22 g |
| Pressed Curd Cheese Dobilas | 213 | 20 g | 3.6 g | 13 g |
| Chili Cheese Hähnchenschnitte Meine Metzgerei | 213 | 14.1 g | 10.3 g | 12.5 g |
| Memel Blue Cheese Vilkyskiu | 213 | 12 g | 7.4 g | 15 g |
| Roasted vegetable and goat's cheese tart Waitrose | 213 | 4.9 g | 18.2 g | 12.9 g |
| Egg Wrap Rewe | 213 | 11.1 g | 10.5 g | 13.7 g |
| Feta cheese 17% Euro | 213 | 12 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356335004765. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.