3 Cheese Pizza

Packaged product Meals and Dishes Momenti

3 Cheese Pizza contains 281 kcal per 100 g. A serving, 160 g (160 g) provides about 450 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 196 products.

100 g provides 50% of the Daily Value for manganese, 17% of the Daily Value for copper and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

3 Cheese Pizza by Momenti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
10 gprotein
30 gcarbohydrates
13.1 gfat
450kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 13.1 g 17%
Saturated fat L 6.9 g 34%
Trans fat L 0.31 g
Cholesterol L 28.1 mg 9%
Sodium L 438 mg 19%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 3.1 g
Added sugars L 0.094 g 0.2%
Protein L 10 g 20%
Vitamin A L 64.2 µg7%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.78 mg5%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.077 mg6%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 22.9 µg6%
Vitamin B12 L 0.16 µg7%
Calcium L 219 mg17%
Iron L 2.8 mg16%
Magnesium L 44 mg10%
Phosphorus L 191 mg15%
Potassium L 109 mg2%
Zinc L 1.5 mg13%
Copper L 0.15 mg17%
Manganese L 1.2 mg50%
Selenium L 6.2 µg11%
Iodine L 10.7 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 42%281kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper17%Calcium17%Thiamin (B1)16%Iron16%Phosphorus15%Zinc13%Selenium11%Magnesium10%Vitamin A7%

Nutritional insights

  • Protein10 gbelow the median for meals and dishes (median 10.9 g)
  • Fiber1.9 gbelow the median for meals and dishes (median 2 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
  • Fat13.1 gin the top quarter of meals and dishes (median 9.5 g)
  • Saturated fat6.9 gin the top quarter of meals and dishes (median 4.8 g)
  • Sodium438 mgbelow the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L30.9 g
Carotenoids (1)
Beta-carotene L24 µg
Other components (2)
Water L39.1 g
Alcohol L0 g

Product details

Brand
Momenti
Barcode
0058336439605
Quantity
160 g
Label serving
160 g
Category
Cheese pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Sour cream (cream, bacterial culture), Water, Smoked gouda cheese (milk, salt, bacterial culture, calcium chloride, microbial enzymes, smoke), Provolone cheese (milk, salt, microbial enzyme), Emmental cheese (milk, salt, bacterial culture, microbial enzyme, calcium chloride), Canola oil, Yeast, YOgurt (milk, bacterial culture), Sugars (sugar, barley malt extract), Salt, Soy sauce (water, soybeans, salt, wheat flour), DATEM, Guar gum, Modified corn starch, Monocalcium phosphate, Baking soda, Dicalcium phosphate, Spices, Garlic powder, Palm oil, Ascorbic acid, Calcium citrate, Xylanase, Amylase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamRapeseed (canola) oilYeastSugarSaltGarlicPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 Cheese Pizza?

100 g of 3 Cheese Pizza has 281 kcal. Serving, 160 g (160 g): about 450 kcal.

Is 3 Cheese Pizza high in protein?

3 Cheese Pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 160 g (160 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.9 g).

How many carbs are in 3 Cheese Pizza?

3 Cheese Pizza has 30 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Cheese Pizza?

3 Cheese Pizza contains 13.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

What vitamins and minerals does 3 Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (17% DV), calcium (17% DV), Thiamin (B1) (16% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 Cheese Pizza?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058336439605. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.