2 Tandoori Naans

Packaged product Beverages Waitrose

2 Tandoori Naans contains 276 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Tandoori Naans by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
9.3 gprotein
49.4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 4 g 5%
Saturated fat L 0.9 g 5%
Sodium L 888 mg 39%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%276kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the top quarter of beverages (median 8.1 g)
  • Fiber2.6 gbelow the median for beverages (median 2.9 g)
  • Sugars2.7 gbelow the median for beverages (median 3 g)
  • Fat4 gbelow the median for beverages (median 5.2 g)
  • Saturated fat0.9 gabove the median for beverages (median 0.61 g)
  • Sodium888 mgin the top quarter of beverages (median 352 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169014882
Quantity
300 g
Category
Naans
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, rapeseed oil, raising agents (disodium diphosphate, sodium hydrogen carbonate). pasteurised free range egg, kalonji seeds, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkRapeseed (canola) oilEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Tandoori naan Haldiram's 276 7.8 g 48.8 g 5.2 g
Plain naan breads Tesco 275 7.7 g 48.8 g 4.6 g
Naan brød Coop 277 8.3 g 47 g 5.5 g
Garlic & Coriander Nan Morrisons 275 7 g 48.3 g 4.5 g
2 garlic & coriander naans Marks And Spencer 275 7.2 g 48.2 g 5.3 g
2 Peshwari flame-baked naans Sharwood's 275 7.5 g 47.1 g 4.8 g
2 Plain Naans Deli Kitchen 274 8.4 g 50.9 g 3.2 g
Naan bread Co-op 272 7.6 g 44 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Tandoori Naans?

100 g of 2 Tandoori Naans has 276 kcal.

How much protein is in 2 Tandoori Naans?

2 Tandoori Naans contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in 2 Tandoori Naans?

2 Tandoori Naans has 49.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Tandoori Naans?

2 Tandoori Naans contains 4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in 2 Tandoori Naans?

100 g contains 888 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169014882. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.