2-minute Noodles
Packaged product Grains and Pasta Maggi
2-minute Noodles contains 443 kcal per 100 g. A serving, 70 g (70 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 8 g)
- Fiber2.9 gabove the median for grains and pasta (median 2 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
- Fat18.6 gin the top quarter of grains and pasta (median 12.5 g)
- Saturated fat8.6 gin the top quarter of grains and pasta (median 5 g)
- Sodium671 mgbelow the median for grains and pasta (median 900 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 0941458000290
- Label serving
- 70 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
refined wheat flour, palm oil, iodised salt, wheat gluten, potassium chloride, guar gum, potassium carbonate, sodium bicarbonate, sodium tripolyphosphate, onion powder, coriander powder, turmeric powder, red chili powder, garlic powder, cumin powder, aniseed powder, ginger powder, fenugreek powder, black pepper powder, clove powder, green cardamom powder, nutmeg powder, hydrolysed groundnut protein, sugar, palm oil, starch, iodised salt, potassium chloride, disodium ribonucleotides, toasted onion flakes, acidity regulator, citric acid, caramel color, mineral, wheat gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles soup with chicken flavour Maggi | 443 | 9.2 g | 62.4 g | 17.5 g |
| Maggi Maggi | 443 | 8.6 g | 61.4 g | 18.6 g |
| Nouille instantanée chinois Tien Shan | 443 | 9.5 g | 62.9 g | 16.3 g |
| Instant noodles A-One | 443 | 8.5 g | 53 g | 22 g |
| Masala Festive Pack Authentic Indian Noodles Maggi | 443 | 8.6 g | 61.4 g | 18.6 g |
| Ramen poulet doré HO-YA | 443 | 10 g | 61.4 g | 17.1 g |
| Maggie Masala Noodles 560G Maggi | 443 | 8.6 g | 60 g | 18.6 g |
| Cup noodles Ramen bistro Cup noodleS | 443 | 11.4 g | 64.8 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2-minute Noodles?
100 g of 2-minute Noodles has 443 kcal. Serving, 70 g (70 g): about 310 kcal.
How much protein is in 2-minute Noodles?
2-minute Noodles contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in 2-minute Noodles?
2-minute Noodles has 62.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2-minute Noodles?
2-minute Noodles contains 18.6 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in 2-minute Noodles?
100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0941458000290. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.