2 Mini Yum Yums
Packaged product Sweets and Desserts M&S Food
2 Mini Yum Yums contains 317 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 235 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 88.8 mg | 4% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 16.8 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars16.8 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat17.8 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 6.7 g)
- Sodium88.8 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheatflour*, water, sugar, palm oil, unsalted butter (milk) (3%), dextrose, pasteurised egg, rapeseed oil, emulsifier: E471, E472e, dried skimmed milk, raising agent: E450, sodium bicarbonate, salt, yeast, acidity regulator: E516, flour treatment agent: ascorbic acid (vitamin C). *Fortified with calcium, iron, vitamins B3, B1 and folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilButterEggRapeseed (canola) oilMilkSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Löffelbiskuits San Fabio | 318 | 7 g | 66.1 g | 1.9 g |
| Mini Muffins Fgf Brands | 317 | 5 g | 41.7 g | 15 g |
| Corn mini muffins Ahold | 317 | 5 g | 41.7 g | 15 g |
| Udi's, moist & tasty muffins, blueberry Udi's | 318 | 3.5 g | 42.4 g | 11.8 g |
| Muffins, blueberry Udi's | 318 | 3.5 g | 42.4 g | 11.8 g |
| Udi's, muffins, chocolate Udi's | 318 | 4.7 g | 41.2 g | 14.1 g |
| Mt Bierstadt Muffins Yumbana Shoppe | 318 | 2.4 g | 48.2 g | 12.9 g |
| Antonina's Artisan Bakery, Mini Muffins P & A | 318 | 4.7 g | 48.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Mini Yum Yums?
100 g of 2 Mini Yum Yums has 317 kcal. Serving, 1 portion, 74 g (74 g): about 235 kcal.
How much protein is in 2 Mini Yum Yums?
2 Mini Yum Yums contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 74 g (74 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in 2 Mini Yum Yums?
2 Mini Yum Yums has 34.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Mini Yum Yums?
2 Mini Yum Yums contains 17.8 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
How much sodium is in 2 Mini Yum Yums?
100 g contains 88.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00785013. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.