2 hachés jambon
Packaged product Beverages Auchan
2 hachés jambon contains 133 kcal per 100 g.
Roughly 54% of its calories come from protein, with 36% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 202 kcal per 100 g across 16 products.
100 g provides 1,500,000% of the Daily Value for Folate (B9), 56% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 65.1 mg | 22% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 18 g | 36% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.68 mg | 56% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 6,000,000 µg | 1,500,000% |
| Vitamin B12 L | 0.49 µg | 21% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 24.1 mg | 6% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 316 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 27.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 10%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the top quarter of beverages (median 0.062 g)
- Fat5.3 gin the lowest quarter of beverages (median 14 g)
- Saturated fat2 gin the lowest quarter of beverages (median 5.6 g)
- Sodium520 mgin the lowest quarter of beverages (median 600 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710488292
- Quantity
- 0.2 kg
- Category
- Steak hache de porc
- Packaging
- Mixed plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 84%, eau, fécule de pomme de terre, sel, dextrose, gélatine alimentaire de porc, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de LAIT. Élaboré à partir de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Hachés au Jambon à poêler Leader Price | 135 | 18.2 g | 4.2 g | 5 g |
| Haché de Jambon - à Pôeler Fleury Michon | 136 | 17 g | 2.7 g | 6.3 g |
| Les hachés à poêler Fleury Michon | 136 | 17 g | 2.7 g | 6.3 g |
| Le Haché de Jambon à poêler (2 Pièces) Fleury Michon | 127 | 18 g | 2.5 g | 5 g |
| Ultra Savoureux haché de porc Socopa | 180 | 13 g | 1.5 g | 13 g |
| Haché porc Bigard | 197 | 17 g | 0.7 g | 14 g |
| 2 hachés de porc Marque Repère | 199 | 18 g | 0.3 g | 14 g |
| Le haché pur porc Jean Floc'h | 204 | 19 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710488292. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.