16 Seafood Sticks

Packaged product Fish and Seafood Domestos

16 Seafood Sticks contains 113 kcal per 100 g. A serving, 4 serving, 250 g (250 g) provides about 283 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.

100 g provides 75% of the Daily Value for Vitamin B12, 32% of the Daily Value for selenium and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

16 Seafood Sticks by Domestos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
7.6 gprotein
17.7 gcarbohydrates
1.2 gfat
283kcal in serving, 4 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 28.6 mg 10%
Sodium L 676 mg 29%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 5.5 g
Added sugars L 2.2 g 4%
Protein L 7.6 g 15%
Vitamin A L 5.8 µg0.6%
Vitamin C L 0.45 mg0.5%
Vitamin D L 1.7 µg9%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 2.5 mg15%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 8.6 µg2%
Vitamin B12 L 1.8 µg75%
Calcium L 17.5 mg1%
Iron L 0.41 mg2%
Magnesium L 15 mg4%
Phosphorus L 118 mg9%
Potassium L 164 mg3%
Zinc L 0.35 mg3%
Copper L 0.048 mg5%
Manganese L 0.12 mg5%
Selenium L 17.6 µg32%
Iodine L 37.8 µg25%
Chloride L 345 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 63%Fat: 10%113kcal / 100 g
  • Protein 27%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1275%Selenium32%Iodine25%Niacin (B3)15%Chloride15%Phosphorus9%Vitamin B69%Vitamin D9%Pantothenic acid (B5)6%Copper5%

Nutritional insights

  • Protein7.6 gbelow the median for fish and seafood (median 9.6 g)
  • Fiber0.6 gabove the median for fish and seafood (median 0.5 g)
  • Sugars5.5 gin the top quarter of fish and seafood (median 0.9 g)
  • Fat1.2 gin the lowest quarter of fish and seafood (median 9.8 g)
  • Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium676 mgabove the median for fish and seafood (median 480 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.86 g
Sugars and starch (1)
Starch L16.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.12 g
DHA (omega-3, 22:6 n-3) L0.23 g
ALA (omega-3, 18:3 n-3) L0.037 g
Linoleic acid (omega-6, 18:2) L0.1 g
Carotenoids (1)
Beta-carotene L0.38 µg
Other components (2)
Water L62.3 g
Alcohol L0 g

Product details

Brand
Domestos
Barcode
5010251871637
Label serving
4 serving (250 g)
Category
Fish preparations
Packaging
en:mixed-plastic-wrapper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

surimi (46%) (whitefish mince, sugar), water, wheat starch, rapeseed oil, sugar, salt, flavouring (contains crustaceans), egg white, colours (carmine, paprika extract), egg. allergy advice i for allergens, including cereals containing gluten, see ingredients in bold. not yet paple ! warning although every care has been taken to remove bones, some may remain. nutrition typical values per 100g per 4 sticks (approx. 63g) %ri your ri energy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251871637. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 16 Seafood Sticks?

100 g of 16 Seafood Sticks has 113 kcal. Serving, 4 serving, 250 g (250 g): about 283 kcal.

How much protein is in 16 Seafood Sticks?

16 Seafood Sticks contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 4 serving, 250 g (250 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.6 g).

How many carbs are in 16 Seafood Sticks?

16 Seafood Sticks has 17.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 16 Seafood Sticks?

16 Seafood Sticks contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does 16 Seafood Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (75% DV), selenium (32% DV), iodine (25% DV), Niacin (B3) (15% DV) and chloride (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 16 Seafood Sticks?

100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.