Sughetto pronto allo scoglio
Packaged product Fish and Seafood Esca
Sughetto pronto allo scoglio contains 111 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of fish and seafood (median 9.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.9 g)
- Fat9.3 gbelow the median for fish and seafood (median 9.8 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.6 g)
- Sodium440 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esca
- Barcode
- 8007245500168
- Category
- Fish preparations
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish & Dip Coraya | 112 | 8.2 g | 10 g | 4.2 g |
| Pastel de cabracho HUERTA DEHESA EL ALCORNOCAL S.L. | 110 | 11 g | 2 g | 6.8 g |
| Pastel de cabracho YEMAS DE SANTA TERESA S.A. | 113 | 9.7 g | 3.4 g | 6.2 g |
| Pastel de Cabracho YEMAS DE SANTA TERESA S.A. | 113 | 9.7 g | 3.4 g | 6.2 g |
| 16 Seafood Sticks Domestos | 113 | 7.6 g | 17.7 g | 1.2 g |
| Pastel de pescado CONSERVAS MARTIKO S.A. | 109 | 12 g | 1.1 g | 6 g |
| Pronto Scoglio Esca Al Pomodoro GR 450 Esca | 114 | 6.6 g | 2.5 g | 8.6 g |
| Sugo pronto ai calamari Esca | 114 | 5.5 g | 1.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007245500168. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.