16 Mini blinis BIO
Packaged product Snacks Auchan Bio
16 Mini blinis BIO contains 249 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 35% of the Daily Value for chloride and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 22 µg | 2% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 73.6 mg | 6% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 36.5 mg | 9% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.91 mg | 39% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 31.8 µg | 21% |
| Chloride L | 810 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.5 g)
- Fiber1.7 gbelow the median for snacks (median 1.9 g)
- Sugars4.4 gabove the median for snacks (median 4 g)
- Fat9.8 gbelow the median for snacks (median 10.2 g)
- Saturated fat1.1 gbelow the median for snacks (median 1.3 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water47.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 24.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 47.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710338535
- Quantity
- 0.135 kg
- Category
- blinis
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, farine de blé*, huile de tournesol*, lait en poudre*, œuf*, crème fraîche* (lait), sel, sucre*, levure boulangère, poudre à lever : bicarbonate de sodium. * biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggCreamSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis à Toaster Blini | 249 | 5.5 g | 31.4 g | 10.9 g |
| Blinis miyam J. Barthouil | 250 | 8.5 g | 35 g | 8.7 g |
| 16 blinis Cocktail Carrefour BIO | 250 | 7.2 g | 34 g | 9.3 g |
| 16 mini blinis vegan BioBleud | 251 | 5.9 g | 31 g | 11 g |
| 25 Mini Blinis Apéro à l'aneth Deluxe | 247 | 8.2 g | 32 g | 9.1 g |
| 4 Blinis Moelleux Carrefour | 247 | 6 g | 30 g | 12 g |
| 24 mini blinis Carrefour | 246 | 5 g | 27 g | 12 g |
| Blinis Marque Repère | 246 | 5.3 g | 33 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 16 Mini blinis BIO?
100 g of 16 Mini blinis BIO has 249 kcal.
How much protein is in 16 Mini blinis BIO?
16 Mini blinis BIO contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).
How many carbs are in 16 Mini blinis BIO?
16 Mini blinis BIO has 33 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 16 Mini blinis BIO?
16 Mini blinis BIO contains 9.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does 16 Mini blinis BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), chloride (35% DV), Vitamin E (29% DV), iodine (21% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 16 Mini blinis BIO?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710338535. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.