100% Whole Wheat Sliced Bread
Packaged product Bread and Baked Goods Hannaford
100% Whole Wheat Sliced Bread contains 256 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 110 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 27% of the Daily Value for copper and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 65.4 mg | 16% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 29 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber7 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.7 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium535 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 50.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (3)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 7 g | 7 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 535 mg | 535 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268206261
- Quantity
- 24 oz
- Label serving
- 1.5 ONZ (43 g)
- Category
- Wheat breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, sugar, soybean oil, contains 2% or less of each of the following: wheat gluten, cultured wheat flour, yeast, salt, calcium sulfate, enzymes, ascorbic acid, soy lecithin, topped with wheat bran.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Yamazaki | 256 | 10.5 g | 49.7 g | 3.4 g |
| Whole Wheat Bread Brownberry | 256 | 9.3 g | 48.8 g | 4.7 g |
| Village Style Bread Demea | 256 | 7.4 g | 54 g | 1.2 g |
| West-Fries Boeren Wit DekaMarkt | 256 | 8.8 g | 51 g | 1.2 g |
| Fladenbrot Weizenbrot altuntas | 256 | 9.3 g | 49 g | 1.5 g |
| 100% Whole Wheat Bread Great Grains Bakery | 256 | 7.7 g | 48.7 g | 0 g |
| Country Farms, Stone Ground Whole Wheat Bread Supervalu Inc. | 256 | 11.6 g | 44.2 g | 3.5 g |
| Essential everyday, bread, honey whole wheat Essential Everyday | 256 | 9.3 g | 44.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080343. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041268206261. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.