100% Whole Wheat Round Loaf
Packaged product Bread and Baked Goods Première Moisson
100% Whole Wheat Round Loaf contains 233 kcal per 100 g. A serving, 1 serving, 86 g (86 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium535 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Première Moisson
- Barcode
- 0029145009785
- Label serving
- 1 serving (86 g)
- Category
- Breads
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached whole wheat flour, Water, Sea salt, Yeast, Amylase. Contains: Wheat, Barley. May contain: Egg. Milk, Soy, Sesame, Tree nuts. ed 0 g g 0%* hydrate 41 g 18% 1 g 1% in 8 g olesterol 0 mg 17% ng 5% 1% 19% c'est beaucoup is a lot 15% Plus % of mile MANUFACTURED BY NV4100456.03'
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Pita Integral IDEAL | 233 | 8.6 g | 53.7 g | 1.4 g |
| SUPER GRAINS x FIBRES BON MATIN+ | 233 | 11.6 g | 39.5 g | 4.1 g |
| 100% Whole Wheat Bread Lidl | 233 | 11.6 g | 44.2 g | 3.5 g |
| Sandwich Skinnys Multi-Grain Rolls L'oven Fresh | 233 | 9.3 g | 46.5 g | 2.3 g |
| Greek Flat Bread Cedar Bakery | 233 | 9.3 g | 46.5 g | 2.3 g |
| Organic Cracked Wheat Sourdough Bread Rudi’s | 233 | 9.3 g | 48.8 g | 1.2 g |
| 100% Whole Wheat Bread L F | 233 | 11.6 g | 46.5 g | 3.5 g |
| 12 Grain Bread L'Oven Fresh | 233 | 11.6 g | 44.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Round Loaf?
100 g of 100% Whole Wheat Round Loaf has 233 kcal. Serving, 1 serving, 86 g (86 g): about 200 kcal.
How much protein is in 100% Whole Wheat Round Loaf?
100% Whole Wheat Round Loaf contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 serving, 86 g (86 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in 100% Whole Wheat Round Loaf?
100% Whole Wheat Round Loaf has 47.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whole Wheat Round Loaf?
100% Whole Wheat Round Loaf contains 1.2 g of fat per 100 g.
What vitamins and minerals does 100% Whole Wheat Round Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Round Loaf?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145009785. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.