100% Wheat Tortillas
Packaged product Bread and Baked Goods Maya's
100% Wheat Tortillas contains 255 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.
100 g provides 15% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 766 mg | 33% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars | not reported | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.5 g | 17% |
| Calcium L | 191 mg | 15% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber8.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat7.4 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium766 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maya's
- Barcode
- 0039217115054
- Quantity
- 12
- Label serving
- 1 portion (47 g)
- Category
- Wheat flatbreads
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO - AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SALT, ENZYME (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
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| 4 Greek Style Flatbreads Deli Kitchen | 255 | 11.3 g | 39.7 g | 4.2 g |
| Bietentortilla No Fairytales | 255 | 9.3 g | 44.3 g | 3.6 g |
| SAJ Wraps Pain Gourmet | 255 | 7.2 g | 51.5 g | 1.1 g |
| Fladenbrot Brotland GmbH | 256 | 8 g | 51 g | 1.6 g |
| Smart Fiesta Tortillas Old El Paso | 256 | 7.7 g | 48.7 g | 5.1 g |
| Carb Lite 6 Wraps Deli Kitchen | 254 | 13.8 g | 29.2 g | 6.4 g |
| Tortilla wrap Freeg | 254 | 1.9 g | 44 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039217115054. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.