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100% beef corn dogs

Packaged product Meat Sara Lee Foods

100% beef corn dogs contains 316 kcal per 100 g. A serving, 1 corn dog, 76 g (76 g) provides about 240 kcal.

Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
7.9 gprotein
34.2 gcarbohydrates
17.1 gfat
240kcal in serving, 1 corn dog, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 17.1 g 22%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 592 mg 26%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 1.3 g 5%
Total sugars L 9.2 g
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 1.6 mg2%
Calcium L 0 mg0%
Iron L 0.95 mg5%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 42%Fat: 48%316kcal / 100 g
  • Protein 10%
  • Carbohydrates 42%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein7.9 gabove the median for meat (median 7.4 g)
  • Sugars9.2 gin the top quarter of meat (median 1.4 g)
  • Fat17.1 gin the top quarter of meat (median 7.1 g)
  • Saturated fat4.6 gin the top quarter of meat (median 2.4 g)
  • Sodium592 mgin the top quarter of meat (median 368 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 303 kcal316 kcal
Protein 7.9 g7.9 g
Carbohydrates 34.2 g34.2 g
Fat 14.5 g17.1 g
Fiber 1.3 g1.3 g
Sugars 10.5 g9.2 g
Sodium 526 mg592 mg

Product details

Brand
Sara Lee Foods
Barcode
0071068410124
Label serving
1 CORN DOG (76 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

batter: water, enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, enriched corn meal (niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), modified wheat starch, soybean oil, salt, honey solids (wheat starch, calcium stearate), artificial flavor, onion powder, dried whole egg, nonfat dry milk, cooked in vegetable oil, beef hot dog: beef, water, corn syrup, flavorings, contains 2% or less of: salt, dextrose, sodium phosphates, potassium lactate, ascorbic acid (vitamin c), natural hickory smoke flavor, extractives of paprika, sodium nitrite, sodium diacetate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHoneyOnionEgg

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Moo Beef Patties Moo & Oink 307 14.9 g 1.8 g 26.3 g
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Meatballs Our Family 306 14.1 g 5.9 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053470. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071068410124. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% beef corn dogs?

100 g of 100% beef corn dogs has 316 kcal. Serving, 1 corn dog, 76 g (76 g): about 240 kcal.

How much protein is in 100% beef corn dogs?

100% beef corn dogs contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 corn dog, 76 g (76 g). About 10% of its calories come from protein. Compared with other meat, that is above the median (median 7.4 g).

How many carbs are in 100% beef corn dogs?

100% beef corn dogs has 34.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 9.2 g of sugars.

How much fat is in 100% beef corn dogs?

100% beef corn dogs contains 17.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in 100% beef corn dogs?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 25, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.