‘00’ Pizza Flour

Packaged product Grains and Pasta King Arthur Baking Company

‘00’ Pizza Flour contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

‘00’ Pizza Flour by King Arthur Baking Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
10 gprotein
70 gcarbohydrates
1.7 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 10 g 20%
Calcium L 33 mg3%
Iron L 3.7 mg20%
Potassium L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%333kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium8%Calcium3%

Nutritional insights

  • Protein10 gin the lowest quarter of grains and pasta (median 11 g)
  • Fiber3.3 gbelow the median for grains and pasta (median 3.4 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.2 g)
  • Fat1.7 gabove the median for grains and pasta (median 1.3 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.26 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 3.9 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 1.7 g1.7 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
King Arthur Baking Company
Barcode
0071012060184
Quantity
210 g
Label serving
30 g
Category
Wheat flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hard Red Wheat Flour, Soft Wheat Flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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100% Organic Whole Wheat Flour King Arthur Flour 333 13.3 g 73.3 g 3.3 g
Weizenmehl Vollkorn Haberfellner 333 13 g 61.1 g 1.8 g
Harina de trigo la ventosa 333 9.9 g 70.6 g 1.2 g
Harina de Trigo Fortificado Candor 333 10 g 76.7 g 0 g
Panfocaccia Agugiaro&Figna 333 13 g 67 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071012060184. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2502931. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ‘00’ Pizza Flour?

100 g of ‘00’ Pizza Flour has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

Is ‘00’ Pizza Flour high in protein?

‘00’ Pizza Flour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).

How many carbs are in ‘00’ Pizza Flour?

‘00’ Pizza Flour has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in ‘00’ Pizza Flour?

‘00’ Pizza Flour contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does ‘00’ Pizza Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ‘00’ Pizza Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.