Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ketchup Paleochef 107 0 g 21,4 g 0 g
Glutenfreeda, instant oatmeal, banana maple with flax Glutenfreeda 378 12,6 g 73,5 g 5,3 g
Ape Man Food Co, Bizcochos, Cashew Banana Ape Man Foods 344 9,4 g 21,9 g 25 g
Treasured Earth Foods, Muffins, Banana Nut Tesoro Tierra Farms Inc. 332 9,2 g 29,9 g 21,8 g
Handbaked granola Ola 370 11,1 g 66,7 g 7,4 g
Addiction Sauces, Habanero Hot Sauce Addiction Sauces Llc 0 0 g 0 g 0 g
Pureed Baby Food, Blueberries, Apple, Bananas Love Chield Organics 53 0,88 g 13,3 g 0 g
Pancake And Waffle Mix Short Stacks 375 7,5 g 77,5 g 2,5 g
Suja, sweet beets, fruit & vegetable juice smoothie, manzana, naranja, zanahoria, beet, banana, piña, cúrcuma Suja 58 0,65 g 13,9 g 0 g
Suja, essentials, organic goodness fruit juice drink, manzana, agua, banana, arándanos, fresa, naranja, blackberry, limón, chia seed Suja 48 0,32 g 11,3 g 0,16 g
Fruit smoothie with protein, leche de almendras, pea protein, chia seed, leche de arroz, vainilla Suja 75 2,5 g 11,7 g 2,1 g
Suja, elements, divine probiotics, fruit juice smoothie with probiotics Suja 73 1,4 g 12,7 g 2,8 g
Green delight Suja Organic 59 0,42 g 14,4 g 0 g
Specialty brewed bars Brewla 60 0 g 16 g 0 g
Organic Dried Banana Mavuno Harvest 345 2,5 g 87,5 g 0 g
Organic Dried Tropical Mix Mavuno Harvest 314 1,8 g 71,4 g 0 g
Cape cod select, premium cranberries plus, piña, mango, banana Cape Cod 60 0,75 g 15 g 0 g
Juice Drink Blend Juiceology 46 0,42 g 11,7 g 0 g
Juiceology, Juice Drink Blend Partially From Concentrate Daklen Nutrition 46 0,42 g 11,7 g 0 g
Organic Sprouted Bar Go Raw 412 8,8 g 55,9 g 20,6 g
Organic Sprouted Bar Spirulina Sesame Go Raw 500 7,1 g 50 g 28,6 g
Banana puddin' King Of Pops Inc. 129 2,4 g 21,2 g 5,9 g
Handcrafted all-natural pops King Of Pops Inc. 259 2,4 g 17,6 g 21,2 g
Handcrafted all-natural pops King Of Pops Inc. 172 2,2 g 22,2 g 10 g
Banana Pecan Crunch Power Granola Tay's Gourmet 500 10,7 g 50 g 28,6 g
Zucchini Bread Zak Nordyke Holistic Fitness 306 2,9 g 45,7 g 14,3 g
Zucchini Chocolate Chip Mini Muffin Evergreen 332 2,9 g 47,1 g 14,7 g
Eat dream be, banana lavender dream bar Eat Dream Be 421 10,5 g 50 g 21 g
Nana creme, non-dairy frozen dessert Nana Creme 216 0 g 33,3 g 8,8 g
Nana creme, non-dairy frozen dessert, cookie dough Nana Creme 248 0 g 36,7 g 10,1 g
Nana creme, non- dairy frozen dessert, chocolate covered banan Nana Creme 238 0,95 g 33,3 g 12,4 g
Nana creme, non-dairy frozen dessert Nana Creme 234 0,93 g 36,4 g 10,3 g
Banana Chia Superfood Cereal Vigilant Eats 416 13 g 68,8 g 10,4 g
Mango Ice-Pop Mompops 63 0 g 13,3 g 0 g
Smoothie Pack Applause 62 0,89 g 14,3 g 0 g
Super Foods Smoothie Pack Applause 80 0,88 g 11,5 g 3,1 g
Non-Dairy Frozen Dessert Jone's Gelato 139 0,99 g 14,8 g 9,9 g
Jone's gelato, non-dairy frozen dessert, roasted banana Jone's Gelato 142 0,88 g 15 g 10,6 g
Artisanal Mexican Sauce Salsaology 167 6,7 g 20 g 10 g
Gluten free banana flour Wedo 0 3,3 g 83,3 g 0 g
Royal snacks, nut mix Royal Snacks 429 7,1 g 64,3 g 16,1 g
Banana apple protein granola trail mix Bite Fuel Llc 482 21,4 g 53,6 g 21,4 g
Creamy peanut butter Reginald's 567 20 g 26,7 g 46,7 g
Strawberry banana sliced strawberries, sliced bananas mix Welch's Concord 64 0,71 g 15 g 0 g
Banana Flour Fabi-Saa 92 2,7 g 39,8 g 0 g
Banana Soy Flour Fabi-Saa 367 0 g 93,3 g 0 g
Crunch banana milk chocolate bar Theo 536 7,1 g 53,6 g 35,7 g
Freeze Dried Banana Slices Transnational Foods Inc. 400 5 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.