Tupan nutrition facts

2 Tupan products with label nutrition data. On average they contain 318 kcal, 5,8 g of sugars and 10,2 g of protein per 100 g. Most are in panes cortados and toasts.

FoodCaloriesProteinCarbsFat
Mini tostadas 396 12 g 66 g 7,9 g
Pan de molde integral 240 8,4 g 41 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.