St Helens nutrition facts
3 St Helens products with label nutrition data. On average they contain 180 kcal, 1,8 g of sugars and 11,9 g of protein per 100 g. Most are in quesos de cabra, yogures de leche de cabra and plain goat yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goats milk yoghurt | 105 | 5,5 g | 4,3 g | 7,3 g |
| St Helen's Farm-Natural Goats Milk Yoghurt | 70 | 3,7 g | 2,9 g | 4,9 g |
| Mature Goats Cheese | 365 | 26,6 g | 1,6 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.