Red dates nutrition facts
1 Red dates products with label nutrition data. On average they contain 345 kcal and 26,3 g of protein per 100 g. Most are in otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red dates morango framboesa e beterraba | 345 | 26,3 g | 52,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.