Marinostru nutrition facts
4 Marinostru products with label nutrition data. On average they contain 169 kcal, 0,87 g of sugars and 11,2 g of protein per 100 g. Most are in marisco congelado.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotoletta di mare | 244 | 12 g | 22 g | 12 g |
| Filetti/trapezi di merluzzo | 184 | 11,5 g | 15,8 g | 8,2 g |
| Filettone di merluzzo panato | 200 | 11,3 g | 15 g | 10,6 g |
| Vongole congelate | 50 | 10,1 g | 0,95 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.