Mar nutrition facts
4 Mar products with label nutrition data. On average they contain 249 kcal, 0 g of sugars and 22,7 g of protein per 100 g. Most are in otros alimentos and sopas y salsas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mackerel Fillets in Mustard Sauce | 171 | 20 g | 0,83 g | 9,2 g |
| Mackerel Filets | 406 | 29,4 g | 1,2 g | 31,8 g |
| Sardines in EVOO | 324 | 23 g | 0 g | 26 g |
| Mackeral | 94 | 18,3 g | 0 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.