La Venezolana nutrition facts

5 La Venezolana products with label nutrition data. On average they contain 350 kcal, 0 g of sugars and 5,9 g of protein per 100 g. Most are in flours & corn meal, otros alimentos and puddings & custards.

FoodCaloriesProteinCarbsFat
Precooked Corn Meal 379 10,3 g 82,8 g 0 g
Coiombiana Mazamorra Mix 307 6,3 g 69,7 g 0,39 g
Natilla 375 0 g 87,5 g 0 g
Precooked White Corn Meal 333 6,7 g 83,3 g 0 g
Precooked Yellow Cornmeal 355 6,5 g 83,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.