Jambon nutrition facts

3 Jambon products with label nutrition data. On average they contain 164 kcal, 0,75 g of sugars and 24,7 g of protein per 100 g. Most are in dulces y postres.

FoodCaloriesProteinCarbsFat
Jambon 204 37 g 0,5 g 6 g
Jambon 162 19 g 1 g 9,1 g
Jambon 127 18,2 g 1,8 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.