Bonjamón nutrition facts
4 Bonjamón products with label nutrition data. On average they contain 268 kcal, 1 g of sugars and 27 g of protein per 100 g. Most are in serrano ham, raw-cured-ham and chorizo.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Fort saveur d'Espagne | 361 | 20 g | 2,8 g | 30 g |
| Jamón serrano | 213 | 34 g | 1 g | 8,7 g |
| Jamón serrano reserva | 249 | 27 g | 1 g | 16 g |
| Jamón serrano reserva | 249 | 27 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.