Strawberry Yogurt Pops

Strawberries and yogurt are all you need for this healthy frozen snack! They're a great after school snack or late night dessert!

71kcal per serving
3 gprotein
14 gcarbohydrates
1 gfat
4servings

Ingredients

  • 1 cup low-fat strawberry yogurt
  • 6 large strawberries, fresh or frozen nutrition facts
  • 1 ice cube tray (or paper cups)

"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.

Nutrition facts per serving

NutrientPer serving% DV
Calories 71 kcal
Total fat 1 g 1%
Saturated fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 36 mg 2%
Total carbohydrates 14 g 5%
Dietary fiber 1 g 4%
Total sugars 13 g
Added sugars 7 g 14%
Protein 3 g 6%
Vitamin D 0 µg 0%
Calcium not reported
Iron not reported
Potassium not reported

Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.

Directions

  1. Wash hands with soap and water.
  2. Cut strawberries into small pieces.
  3. Mix fruit and yogurt.
  4. Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
  5. Freeze.
  6. Enjoy as a frozen treat!

Notes

Create your own yogurt pops and experiment with different flavors or try out one of these recipes: Banana Cocoa Yogurt Pops Tropical Yogurt Pops Strawberry Kiwi Yogurt Pops Learn more about: Strawberries

Source

USDA Center for Nutrition Policy and Promotion

Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/strawberry-yogurt-pops, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.

General nutrition information, not medical advice.

Frequently asked questions

How many calories are in Strawberry Yogurt Pops?

One serving has 71 kcal. The recipe makes 4 servings.

How much protein is in Strawberry Yogurt Pops?

3 g of protein per serving, with 14 g of carbohydrates and 1 g of fat.

What do I need to make Strawberry Yogurt Pops?

3 ingredients: 1 cup low-fat strawberry yogurt, 6 large strawberries, fresh or frozen and 1 ice cube tray (or paper cups).