Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
French Bread Pizza Celeste 241 8.5 g 30.5 g 9.2 g
Original Pizza, 4 Cheese Celeste 250 6.1 g 33.1 g 10.1 g
Homestyle French Toast Aunt Jemima 178 6.8 g 28.8 g 3.4 g
Aunt jemima, lil' griddles, cinnamon french toast sticks Aunt Jemima 289 5.6 g 43.3 g 11.1 g
Aunt jemima, french toast, cinnamon Aunt Jemima 178 6.8 g 29.7 g 3.4 g
Croissant Sandwiches Aunt Jemima 276 9.5 g 19.8 g 17.2 g
French Toast Aunt Jemima 161 6.8 g 27.1 g 3.8 g
Aunt jemima, griddle melts, apples & cinnamon Aunt Jemima 225 4.2 g 38 g 6.3 g
Aunt jemima, griddle melts, sausage, ham & bacon Aunt Jemima 239 9.9 g 23.9 g 9.9 g
Aunt jemima, griddle melts, sausage, egg & cheese Aunt Jemima 239 8.5 g 26.8 g 9.9 g
Aunt jemima, griddle melts, egg & cheese, egg & cheese Aunt Jemima 225 9.9 g 23.9 g 9.9 g
Crunchy Fish Sticks Van De Kamp's 242 10.5 g 23.2 g 10.5 g
Crunchy Fish Fillets Van De Kamp's 222 7.4 g 24.1 g 10.2 g
Crunchy Fish Fillets Van De Kamp's 250 11.1 g 25 g 11.1 g
Crunchy Fish Fillets Van De Kamp's 222 7.4 g 24.1 g 10.2 g
Fish Sticks Van de Kamp's 242 10.5 g 24.2 g 10.5 g
Crunchy Fish Sticks Van De Kamp's 226 11.9 g 21.4 g 10.7 g
Crunchy Fish Sticks Van De Kamp's 242 10.5 g 23.2 g 10.5 g
Fish Sandwich Fillets Van De Kamp's 235 10.6 g 24.7 g 10.6 g
Large fillets salmon, cracked black pepper & sea salt Van De Kamp's 181 14.2 g 15.8 g 6.3 g
Garlic Herb Cod Fillets Van De Kamp's 184 12.8 g 18.4 g 7.1 g
Mediterranean Tilapia Fillets Van De Kamp's 191 14.2 g 18.4 g 7.1 g
Parmesan & Roasted Garlic Tilapia Van De Kamp's 199 14.2 g 18.4 g 7.1 g
Van de kamp's, cod fillets, lemon pepper, lemon pepper Van De Kamp's 184 12.1 g 27 g 3.2 g
Beer Battered Fillets Van de Kamp's 194 6.5 g 18.5 g 11.1 g
Nacho Seasoned Fish Sticks Van De Kamp's 230 11.5 g 20.7 g 11.5 g
Seasoned Black Beans Harmons 92 6.2 g 17.7 g 0.38 g
Organic Chicken Broth Harmons Neighborhood Grocer 2 0.42 g 0 g 0.27 g
Chicken Broth Harmons Neighborhood Grocer 4 0.42 g 0 g 0.21 g
Organic Vegetable Broth Harmons Neighborhood Grocer 4 0 g 0.83 g 0 g
Wabash Valley Farms, Popcorn Seasoning, White Cheddar Wabash Valley Farms Inc. 0 0 g 0 g 0 g
Chicken Pot Pie Harvest Creek 115 5.3 g 14.5 g 3.5 g
Gravy & Chunk White Chicken Comfort Creek Foods 70 7.8 g 5.6 g 1.4 g
Take-N-Bake Thin Crust Sausage Pizza Chef Antonio 240 10.4 g 27.3 g 10.4 g
The Portofino Bakery, Rustic Baguette Rainbow Games Inc 220 6 g 46 g 0 g
Pork Sausage Rolls Sainsbury's 321 9.5 g 31.3 g 17.1 g
Mature cheddar & caramelised red onion baked potato crisps Marks & Spencers 360 9.4 g 71.8 g 2.4 g
Trader joe's, mini pita pockets, wheat Trader Joe's 268 10.7 g 51.8 g 0.89 g
Collection perfectly matured Christmas Pudding Marks & Spencer 104 7.9 g 14.8 g 0.6 g
Perfectly Matured Christmas Pudding Marks & Spencer 286 3.2 g 54 g 5.3 g
Intensely Fruity Christmas Pudding Marks & Spencer 319 3 g 56.8 g 7.9 g
Super Seeded Deli Rolls M&S Eat Well 295 12.1 g 39.4 g 8.4 g
Cheese Tasters Marks & Spencers 520 8.3 g 56 g 29 g
Spicy Mexican style rice Sainsbury's 182 3.8 g 34.4 g 2.6 g
Luxury Fruited Mini Hot Cross Buns Marks & Spencer 295 6.7 g 55 g 4.6 g
black pepper and sea salt crackers Sainsbury's 485 8.1 g 65.8 g 22.5 g
Christmas Pudding Sainsbury's 314 2.3 g 62.9 g 4.9 g
Cheddar Cheese & Onion Crispbakes Marks & Spencers 258 6.1 g 23.8 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.